Areas of Focus
Life Transitions
I have a passion for helping individuals and couples navigate and conquer these periods - college, emerging adulthood, relationship hurdles, moving, marriage, pregnancy, parenthood - in the change and uncertainty, the opportunity for growth is palpable.
Relationship Focus: seeking partnership, navigating relationships (with self in relation to others), decisions surrounding engagement, marriage, and commitment
While I work across the age span, I have extra warmth for ages 16-25 as a result of my postdoctoral training in college counseling
Infertility, Perinatal Mental Health + Parenting
The emotional and physical upheaval of infertility is a challenge to even articulate. My interest in specializing in infertility stemmed from my own experience and the lack of expertise I found within the mental health community.
Pregnancy and early parenthood is often an isolating and emotional period of time. I have advanced training in trauma, infertility, loss and assessing, diagnosing and treating antenatal and Perinatal Mental Health Disorders (PMADs).
Parenting: If you are looking for concentrated, brief parent coaching, please visit my coaching website linked above.