Specializing in helping individuals and couples navigate transition - both situational and emotional.
Meet Alexa
I am a New York– and Montana–based psychologist who helps individuals and couples navigate life’s rollercoasters—both the mini and the mega. These ups and downs often hold joy and pain side by side. While pain is a natural part of being human, suffering often arises from resisting it.
I offer a compassionate, safe space where difficult emotions can be explored, understood, and managed with care. My approach is integrative and tailored to each client, drawing from Acceptance and Commitment Therapy (ACT), solution-focused, strengths-based, and psychodynamic modalities.