Specializing in helping individuals and couples navigate transition - both situational and emotional.
Meet Alexa
I am a New York and Montana based psychologist, helping individuals and couples navigate the rollercoasters of life - mini and mega sized. These ups and downs can contain both joy and pain. The suffering is not in the pain, it is in the resistance to the pain. I hold a compassionate, safe space to manage any distressing emotions. I utilize a variety of therapeutic modalities such as acceptance and commitment, solution focused, cognitive behavioral, strengths based, and psychodynamic. In addition to helping clients successfully navigate relationships with self and others, my specialties include infertility, pregnancy loss, pregnancy, birth empowerment, perinatal mood shifts, parenting, and medical illness.